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-   -   Anyone heard about CBT tirbute? (http://forums.smnnews.com/showthread.php?t=176492)

kiras 01-16-2008 06:29 AM

Anyone heard about CBT tirbute?
 
Few months ago I heard something about CBT tribute. Anyone have any info?
It's about a time to give our sacrifice to bulldozer gods!
Our band recorded a CBT cover and it would be cool to put the song in such compilation.
If someone heard something, please let me know. Thanks

Carla Johnson 09-11-2020 03:38 AM

Re: Anyone heard about CBT tirbute?
 
Cognitive behavioral therapy (CBT) is a common type of talk therapy (psychotherapy). You work with a mental health counselor (psychotherapist or therapist) in a structured way, attending a limited number of sessions. CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way.

CBT can be a very helpful tool ― either alone or in combination with other therapies ― in treating mental health disorders, such as depression, post-traumatic stress disorder (PTSD) or an eating disorder. But not everyone who benefits from CBT has a mental health condition. CBT can be an effective tool to help anyone learn how to better manage stressful life situations.


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