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Old 11-23-2009, 02:48 AM   #107
Willith
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Join Date: May 2006
Location: Boston
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345 hmm? Sounds pretty close to tree fiddy....so vids or it didn't happen.

Mine hasn't been updated in awhile. I was benching 315 back in May and then it slowly declined. Now I have a shoulder issue and may have to stop benching for awhile. I'm going to the chiropractor tomorrow to have them 'reset' it since that usually does the trick. I'm putting up around 305 right now, and God willing, around 335-355 by the end of December.
Bench is an irrelevant measurement of strength anyway- your squat is probably a more accurate measurement. Or of course, the big 3 all together.
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