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Old 10-03-2008, 07:18 AM   #31
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Seriously though, is there anywhere where Greg talks about his fitness regime?
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Old 10-03-2008, 02:27 PM   #32
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Seriously though, is there anywhere where Greg talks about his fitness regime?
seriously, just look up some free weight exercises (do what works for you). Do pull ups. run. jump rope. sit ups. push ups.

eat shit tons of protein (tuna fish, egg whites, bars and shakes). drink one sip of soda a day or less. dont drink alcohol almost ever. no fast food. do diff exercises everyday to let your body rest. get enough sleep too.

and you should come out looking like a chiseled brick-shit-house.

theres a ton you can do to exercise without a full gym....

now stop watching jerry springer, get off the couch, and fucking tear shit upQ
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Old 10-03-2008, 05:46 PM   #33
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soo... you do all that, asian steve? you aren't exactly the meatiest.
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Old 10-03-2008, 05:46 PM   #34
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lol!
Thanks Steve but I'm fine the way I am.
Ive been running 4.5 miles a 5/6 days a week and lifting weights for 13 years, along with
various martial arts and the cycling 16 miles a day I started in Feb, I'm doing ok Bruv.
My Dad was a championship weightlifter and over the years with his/others/my own interpretations of what works best for me (in amongst all the drugs n booze), I've got it pretty sussed for my regime.
I'm just interested to know what works for Greg.
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Old 10-04-2008, 03:45 AM   #35
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lol!
Thanks Steve but I'm fine the way I am.
Ive been running 4.5 miles a 5/6 days a week and lifting weights for 13 years, along with
various martial arts and the cycling 16 miles a day I started in Feb, I'm doing ok Bruv.
My Dad was a championship weightlifter and over the years with his/others/my own interpretations of what works best for me (in amongst all the drugs n booze), I've got it pretty sussed for my regime.
I'm just interested to know what works for Greg.
I just basically told you. No one listens!
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Old 10-04-2008, 05:07 AM   #36
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Ha!
Sorry...
Ok, just this then.
How much does he curl with?
The reason why is I find those the hardest.
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Old 10-04-2008, 12:02 PM   #37
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two washing machines at 4 sets of 20 reps.

much like kimbo slice. but better.
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Old 10-05-2008, 10:36 AM   #38
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Lol - didnt Kimbo get knocked out in about 15 secs last night fighting a stand-in with pink hair, who was covering for Ken Sharmock?
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Old 10-05-2008, 04:46 PM   #39
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Tuna

Grillmasters

Case to Predator DVD
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Old 10-05-2008, 08:36 PM   #40
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Is Gregory all upper body? Or does he have a good core as well?

I know you know Azn Steven..
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Old 10-06-2008, 09:16 AM   #41
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have we worked out an approximate of how long the various ire works shirts take to turn up?

...clearly im impatient about my 82588 shirt.....just wondering if we can collectively hazard a guess here
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I would whole-heartedly support a sovereign nation run by the Dillinger Escape Plan.
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Old 10-06-2008, 11:16 AM   #42
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have we worked out an approximate of how long the various ire works shirts take to turn up?

...clearly im impatient about my 82588 shirt.....just wondering if we can collectively hazard a guess here
I'm gonna say 2 months.
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Old 10-09-2008, 05:55 AM   #43
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I still haven got my Destro's secret tee...

nah, I mean my Black Bubblegum.
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Old 10-10-2008, 07:13 PM   #44
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All the tshirts are sent out by the actual band so the process is extremely slow.
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Old 10-10-2008, 09:35 PM   #45
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fucking overachievers.
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Old 10-27-2008, 08:32 PM   #46
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So, what members of DEP do you think lurk here?

I'm saying Greg and Liam. Ben is too fly for internet.
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Old 10-27-2008, 10:01 PM   #47
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So, what members of DEP do you think lurk here?

I'm saying Greg and Liam. Ben is too fly for internet.
id say at least greg, since he seems like the one doing most the online things (blogs, vids, ect.). homie should stop the lurkin and get to jerk....er posting.
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Old 10-27-2008, 11:08 PM   #48
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Greg can type blogs and do cock pushups at the same time.
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Old 10-28-2008, 02:13 AM   #49
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which one do i challenge for a match at street fighter?
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Old 10-28-2008, 05:44 PM   #50
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Greg can type blogs and do cock pushups at the same time.
this is a true story.
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Old 10-29-2008, 12:27 AM   #51
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which one do i challenge for a match at street fighter?
not sure, but when it comes to MK, it's asian steve. He actually IS Raiden.
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OMG DRIFTWOOD *flashes titties*
wish i had driftwoods powers
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Old 10-30-2008, 01:31 PM   #52
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Old 10-30-2008, 03:18 PM   #53
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So, what members of DEP do you think lurk here?

I'm saying Greg and Liam. Ben is too fly for internet.
There are tons of dudes past and present lurking and or posting here. I don't know who's who though.. There are other dudes from well known bands that are posting among you guys as well.
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Old 10-30-2008, 08:11 PM   #54
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*looks around suspiciously*

They are among us.
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OMG DRIFTWOOD *flashes titties*
wish i had driftwoods powers
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Old 10-31-2008, 02:13 AM   #55
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Old 10-31-2008, 05:56 AM   #56
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not sure, but when it comes to MK, it's asian steve. He actually IS Raiden.

Greg is the best at all old school street fighter games up through that third strike one. He sucks at the VS. capcom games (I rule those). I also destroy at ultimate mortal kombat 3.
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Old 10-31-2008, 07:40 AM   #57
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I'm Mike Patton.
I'm yours.
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Old 10-31-2008, 07:59 AM   #58
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I'm Mike Patton.
Pfft. Who didn't know that?
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Old 10-31-2008, 01:18 PM   #59
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I'm Frank Caliendo.

Please, kill me.
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Old 11-01-2008, 10:00 AM   #60
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I'm Jesus.
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